My boyfriend and I woke up in an incredibly comfortable bed, free of responsibility and had no plans for the day. The sun was out and we had an entire day to fill with activities and fun. But not before breakfast. We booked into the hotel with a deal, so were we heck giving up…… Continue reading Day 2 of our 4 day adventure!
At the beginning of last week I had to go to A&E. Anyone who knows me knows I am incredibly active. Most of the time healthily so, and, though I hate to admit it, sometimes excessively so. The excessive side comes out when I’m stressed, and when I need to study, it becomes my way…… Continue reading Out of the game.
I want to just take a minute to say that as of today, I am 5 days purge free. This may mean nothing to some people, but for someone who found it difficult for a long time to get through a few hours without trying rid of food, this is huge progress for me. I…… Continue reading Progress update
Today, I was supposed to get up at 6am for breakfast in order to make it into the gym for 7 and the library at 8am. That did’t happen. I got up at the right time and ate my breakfast, but saw how comfortable my boyfriend was sleeping on my bed and crawled right back…… Continue reading Pyjama days are healing.
So, over the last few months, I’ve been attending counselling sessions at my local mental health clinic to get to the root of my eating disorder and try and silence the horrid thoughts that swim around my head on a daily basis. Since November, I’ve started to identify the difference between what is a thought…… Continue reading What would your mate say?
So at the beginning of the year I set myself a few simple goals. I shared them with you to hold myself accountable and motivate myself. Here’s a quick update! I have had no chocolate so far in 2017. This has been a heck of a lot harder than I thought it was going to be, not…… Continue reading New Year’s Resolutions- an update
It has been a week since my gym friends and I started our month-long trial of Bikram Yoga at our local studio and I have three words for you. So. Much. Sweat. I genuinely do not think I have ever produced so much sweat in a single period of 90 minutes in my life. The first day,…… Continue reading Bikram… one week in.